Lest We Forget on this ANZAC Day and always. 

Here's a little reminder to self and anyone else who needs to hear it today. I've got walking, meditation and great company on my list for this weekend. How about you? ​

Playing with presence in my meditation today and this one came to mind, so I included it in my latest meditation recording; you can download it for free here. Enjoy! 

Hello Beautiful Souls, I hope you're having a lovely weekend. Here's a simple and sweet little musing for a Sunday afternoon. Thank you for reading. ​

​I have an insatiable urge to repost this poem tonight. Perhaps it’s simply a reminder to self, or maybe you need a little reminder too. Life is not a to-do list! Look after yourself Beautiful Souls. xxx

​Here’s one for my yogi friends which came to me recently whilst journalling at the beach on a beautiful sunny morning. I’m still feeling inspired by Sunday’s new moon and have the feels to post it now. I call it “Omnipresent Love”. Thank you for reading. 

Time for a change of pace, with a story, rather than a poem! I penned this heart fable recently when I was pondering what we value in the world. For me, it's kindness that matters above all else. Enjoy, and please feel free to leave a comment.