One on One Coaching
Would you like permission to start taking your own self-care seriously, plus the tools and know-how to make it happen?
Well Hello and Welcome! I'm Chels Taylor and I work with dynamic, driven, career-minded women who want to reduce overwhelm and start taking their own self-care seriously.
I know what it’s like to be sucked dry by career-building, poor gut health, parenthood, or even just the same old, same old. Quite honestly, I've been there, done that! Fortunately, I also know the way out, which involves turning your model of self-discipline on it’s head and REALLY looking after yourself. Why? Because when you look after yourself you have more energy and capacity to give back and your ability to be a great partner / parent / employee / employer / friend / son or daughter, actually improves.
As a coach, my role is to guide you to delve deep and access your own inner wisdom and calm. I’m there to support you all the way, cheer you on and keep you gently accountable.
I know what it’s like to be sucked dry by career-building, poor gut health, parenthood, or even just the same old, same old. Quite honestly, I've been there, done that! Fortunately, I also know the way out, which involves turning your model of self-discipline on it’s head and REALLY looking after yourself. Why? Because when you look after yourself you have more energy and capacity to give back and your ability to be a great partner / parent / employee / employer / friend / son or daughter, actually improves.
As a coach, my role is to guide you to delve deep and access your own inner wisdom and calm. I’m there to support you all the way, cheer you on and keep you gently accountable.
So what’s next? It’s easy; simply click HERE and tell me a little about yourself by filling in the gaps. Once you click submit, I’ll contact you to schedule a half-hour Discovery Session where we can get to know each other and make sure that we’re the right fit. After that, it’s your choice to proceed with either a one-off consult, or a 6 or 12-Session Coaching Series, held over three or six months, respectively. Coaching sessions are one hour of YOU time, held fortnightly via phone, Skype or even in person if you live nearby. During your series, I will be available to give you support via email, during business hours.
My intuitive, holistic style of coaching works best with people who are ready and eager to take that next step and truly believe that their life can be better. My approach is not for you if you are not ready to start taking your own needs seriously and are happy to remain in the status quo.
My intuitive, holistic style of coaching works best with people who are ready and eager to take that next step and truly believe that their life can be better. My approach is not for you if you are not ready to start taking your own needs seriously and are happy to remain in the status quo.
If my words speak to you, please click HERE to tell me a little bit about yourself and get moving towards the fabulous life you know is waiting for you on the other side of our coaching series.
Client Feedback:
"Optimum Vitality is mine to freely access thanks to this stellar woman's wise advice, encouragement and accountability. Chels held a nurturing and sacred space for me to delve deep into working out what I needed to do to calm the chaos of my busy life, identify the important goals I needed to devote my time to, and what I needed to action in order to kick those goals. I had no idea that her coaching would be so utterly valuable in my life. I am so grateful for the encouragement and support, Chels. Thank you!" Amy Paul
"Optimum Vitality is mine to freely access thanks to this stellar woman's wise advice, encouragement and accountability. Chels held a nurturing and sacred space for me to delve deep into working out what I needed to do to calm the chaos of my busy life, identify the important goals I needed to devote my time to, and what I needed to action in order to kick those goals. I had no idea that her coaching would be so utterly valuable in my life. I am so grateful for the encouragement and support, Chels. Thank you!" Amy Paul
Coaching Packages:
There are a number of ways that we can work together to get you from where you are now to where you really want to be. Choose the option that feels right for you or simply contact me and we can figure it out together.
ENERGIZE - ONE-OFF CONSULT |
VITALIZE - 6 SESSION SERIES |
OPTIMIZE - 12 SESSION SERIES |
199 |
279 |
279 |
per one-off session |
per month for 3 months or $799 if paid in advance |
per month for 6 months or $1,559 if paid in advance |
Pre-consult questionnaire |
Pre-coaching questionnaire and 30 minute pre-coaching consult |
Pre-coaching questionnaire and 30 minute pre-coaching consult |
1 x 90 minute Skype (worldwide) or in-person consult |
6 x one hour Skype (worldwide) or in-person coaching sessions over three months |
12 x one hour Skype (worldwide) or in person coaching sessions over six months |
Unlimited email support for two weeks post consult |
Unlimited email support between sessions |
Unlimited email support between sessions |
Access to my Fabulous Fermentation Online Course absolutely FREE (valued at $29.99) |
Access to my Fabulous Fermentation Online Course absolutely FREE (valued at $29.99) |
Access to my Fabulous Fermentation Online Course absolutely FREE (valued at $29.99) |
I’ll share other resources/articles that I think may be of interest to you, as relevant |
I’ll share other resources/articles that I think may be of interest to you, as relevant |
I’ll share other resources/articles that I think may be of interest to you, as relevant |