Chels Taylor
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Body  Nourishment

Beyond the Cabbage - 3 EASY Fermentation Recipes

23/7/2017

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Cabbage-based ferments are great, but sometimes it's nice to have a change. Click HERE to download three delicious recipes that will take you beyond the cabbage, including Herbed Cherry Toms, Lemon and Ginger Carrot Sticks (great for the kids) and my Zucchini Celery Combo. Enjoy!

​If you are still keen for cabbage and would like to learn how to ferment the EASY way, check out my online Fabulous Fermentation - Complete Home Course that will take you through the process of making two delicious cabbage-based ferments and teach you the simplest way that I've found to make dairy and coconut water kefir. Alternatively, take a look at my individual videos for Combo-Kraut and Kid-friendly Kraut. Happy fermenting.
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MAKING PROBIOTIC FOODS THE "EASY" WAY!

26/3/2017

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Never in my wildest dreams did I think I would be doing anything that resembled cooking demonstrations. You see, I’m just not one of those people who enjoys spending hours creating MKR masterpieces, nor do I watch cooking shows. They just don’t float my boat; personally, I’d rather devote time to writing a poem or going for a surf.  

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    ABOUT CHELS

    I'm a "leave no-stone unturned" type of gal who loves nothing more than helping others find self-nourishment on the levels of mind, body & soul.


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  • HOME
  • ABOUT
  • LATEST POEMS & STORIES
    • PRAISE FOR POETRY
  • Health, Happiness & Harmony Meditation
  • STORE
  • CONTACT
  • CARD STOCKISTS