Nourishment for the Mind, Body & Soul
Hello and Welcome! I’m Chels Taylor, and I'm so glad you are here. I'm a Holistic Life & Wellness Coach who loves nothing more than helping others find self-nourishment on the level of Mind, Body and Soul. I’ve done lots of things in my quests for wellness, or what I term “optimal vitality”, some that have worked better than others.
How do I practice what I preach?
To nourish my Mind, I do everything I can to cultivate a calm environment in my home. This includes daily meditation and a host of relaxation techniques that I love to share with my clients. I also choose to live in the country in a solar passive non-toxic house, surrounded by nature and I limit exposure to the daily news.
To nourish my Body, I do more things than I can list here, but the cornerstone of my approach to bodily wellness is consuming fermented vegetables and I love to share my knowledge in my Fabulous Fermentations Classes. I teach the EASY way to ferment, because trust me, I’ve already done the hard yards!
To nourish my Soul I write and share poetry because it makes me feel good. Some people refer to the ability to write as a gift, but for me, it’s all about connection to Source. My dream is to spread "Good Vibes Worldwide". That is why I write. Sweet musings for the Soul is an e-book and audio collection of some of my favourite originals. I also have a pretty collection of earth-friendly cards. Printed close to home in Victoria, Australia on great quality recycled paper and complete with envelopes. My C6 size cards might be just what you need to encourage or uplift someone today.
That’s me in a nutshell. I’d love to learn more about you, so please feel free to get in contact.
Chels xxx
How do I practice what I preach?
To nourish my Mind, I do everything I can to cultivate a calm environment in my home. This includes daily meditation and a host of relaxation techniques that I love to share with my clients. I also choose to live in the country in a solar passive non-toxic house, surrounded by nature and I limit exposure to the daily news.
To nourish my Body, I do more things than I can list here, but the cornerstone of my approach to bodily wellness is consuming fermented vegetables and I love to share my knowledge in my Fabulous Fermentations Classes. I teach the EASY way to ferment, because trust me, I’ve already done the hard yards!
To nourish my Soul I write and share poetry because it makes me feel good. Some people refer to the ability to write as a gift, but for me, it’s all about connection to Source. My dream is to spread "Good Vibes Worldwide". That is why I write. Sweet musings for the Soul is an e-book and audio collection of some of my favourite originals. I also have a pretty collection of earth-friendly cards. Printed close to home in Victoria, Australia on great quality recycled paper and complete with envelopes. My C6 size cards might be just what you need to encourage or uplift someone today.
That’s me in a nutshell. I’d love to learn more about you, so please feel free to get in contact.
Chels xxx
Sweet Musings for the Soul Card Pack (4 Cards & Envelopes)
A$19.80
A$14.95
Purchase four gorgeous cards for the price of three! Stay Gold, Shine Time, Don't Give Up and a Get Well Blessing. Blank inside for your personalised message. Printed on recycled paper in Victoria and complete with four envelopes, also made of recycled paper.
Stay Gold Card (C6 size, blank inside)
A$4.95
The perfect card for that special person! Stay Gold features an original uplifting message on the front and is blank inside so that you can add your own words. C6 size and printed in Australia on recycled paper. Envelope included, also made from recycled paper.
Shine Time Card (C6 size, blank inside)
A$4.95
Encourage someone to shine with this gorgeous card! Shine Time features an original uplifting message on the front and is blank inside so that you can add your own words. C6 size and printed in Australia on recycled paper. Envelope included, also made from recycled paper.
Don't Give Up Card (C6 size, blank inside)
A$4.95
Sometimes we need a little encouragement to keep moving forward. Don't Give Up is perfect to let someone know you care by sharing this heartfelt message. C6 size and printed in Australia on recycled paper.Envelope included, also made from recycled paper.
A Get Well Blessing Just For You (C6 size, blank inside)
A$4.95
Inspire someone special on their healing journey with this gorgeous card. C6 size and printed in Australia on recycled paper. Blank inside so that you can add your own message. Envelope included, also made from recycled paper.
Sweet Musings for the Soul - E-book & Audio Download Bundle
A$5.99
Choose whether to read or listen with this e-book audio bundle. Sweet Musings for the Soul © is a collection of poetry covering everything from the importance of practicing your passion to exercising judgement. Written from the heart , these poems provide daily inspiration and encouragement to the reader or listener. Read by the author, Chels Taylor and downloadable in MP3 format for convenient listening on multiple devices. The e-book is in easily accessible PDF format.